Kettlebell special ops /

Kettlebell Special Ops presents a detailed overview of a military-style exercise regimen that incorporates kettlebells. The grueling workout features a hardcore combination of circuit training, strength, agility, combination, core training, teambuilding drills, and a challenging obstacle course--wit...

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Bibliographic Details

Other Authors:	Bluman, David (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2010.
Series:	Sports medicine and exercise science in video
Subjects:	Exercise. Kettlebells. Weight training. Internet videos. Instructional films. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)