Functional pushing and pressing exercises /

Functional Pushing and Pressing Exercises dispels common gym myths concerning lifting techniques and demonstrates correct lifting form, based upon functional anatomy, biomechanics, and kinesiology. This DVD details how and why pushing and pressing exercises are to be performed correctly. It also exp...

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Bibliographic Details

Corporate Author:	IDEA Health & Fitness Association (Producer)
Other Authors:	Rubin, Josh (Joshua) (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2010.
Series:	Sports medicine and exercise science in video
Subjects:	Exercise. Internet videos. Instructional films.
Online Access:	Connect to this streaming video (Alexander Street Press)