One second ahead : enhance your performance at work with mindfulness /

Researchers have found that the accelerated pace of modern office life is taking its toll on productivity, employee engagement, creativity and well-being. Faced with a relentless flood of information and distractions, our brains try to process everything at once increasing our stress, decreasing our...

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Bibliographic Details

Main Author:	Hougaard, Rasmus
Other Authors:	Coutts, Gillian
Format:	Book
Language:	English
Published:	New York : Palgrave Macmillan, 2016.
Subjects:	Mental efficiency. Performance > Psychological aspects. Work > Psychological aspects.