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Taking a HIT for physical acitivty : is interval training viable for improving health? /

This video presents lectures on how interval training effects health.

Bibliographic Details
Other Authors: Jung, Mary (Speaker), Little, Jonathan (Speaker)
Format: Video
Language:English
Language Notes:In English.
Published: Monterey, CA : Healthy Learning, 2013.
Series:Sports medicine and exercise science in video, volume 2
Subjects:
Cardiovascular fitness.
Physical education and training.
Internet videos.
Educational films.
Nonfiction films.
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:This video presents lectures on how interval training effects health.
Item Description:Title from resource description page (viewed Mar. 23, 2015).
Electronic resource.
Physical Description:1 online resource (51 min.)
Playing Time:00:50:33