Taking a HIT for physical acitivty : is interval training viable for improving health? /

This video presents lectures on how interval training effects health.

Bibliographic Details

Other Authors:	Jung, Mary (Speaker), Little, Jonathan (Speaker)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2013.
Series:	Sports medicine and exercise science in video, volume 2
Subjects:	Cardiovascular fitness. Physical education and training. Internet videos. Educational films. Nonfiction films.
Online Access:	Connect to this streaming video (Alexander Street Press)