Vigorous or moderate intensity exercise? Walking vs. running debate /

Vigorous or Moderate-Intensity Exercise? The Walking Versus Running Debate details the intensity levels of activity that provide the most improved fitness and the best health outcomes. The video reviews the results of several epidemiological research studies which show the effects of walking and run...

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Bibliographic Details

Other Authors:	Franklin, Barry A. (Speaker), Williams, Paul (Speaker)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2011.
Series:	Sports medicine and exercise science in video, volume 2
Subjects:	Running > Health aspects. Running > Physiological aspects. Walking > Health aspects. Walking > Physiological aspects. Internet videos. Educational films. Nonfiction films.
Online Access:	Connect to this streaming video (Alexander Street Press)