Kettle core /

Using one of the most versatile training tools available, Kettle Core details how exercisers can use kettlebells to transform their mid-section, promote postural alignment, and improve their balance. The DVD explains why the kettlebell has the capability to build and strengthen the core like no othe...

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Bibliographic Details

Other Authors:	Miller, Angie (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2010.
Series:	Sports medicine and exercise science in video
Subjects:	Exercise. Kettlebells. Weight training. Internet videos. Instructional films. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)