Sports stretch with Resist-A-Ball® /

Sports Stretch With Resist-A-Ball® details how to use a Resist-A-Ball to perform appropriate stretches specific to many popular sports, including golf, tennis, running, and basketball. The DVD explains how to use the ball to develop controlled mobility and dynamic stability, which will help create s...

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Bibliographic Details

Other Authors:	Murphy, Carol (Fitness trainer) (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2007.
Series:	Sports medicine and exercise science in video
Subjects:	Exercise. Stretching exercises. Swiss exercise balls. Internet videos. Instructional films.
Online Access:	Connect to this streaming video (Alexander Street Press)