Synergy circuit /

The dictionary defines synergy as ""an interaction of two or more forces so their combined effect is greater than the sum of their individual effect."" Using the stability ball, Body Bar®, or dumbbells and body weight, Synergy Circuit provides an overview of how to develop and im...

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Bibliographic Details

Other Authors:	Murphy, Carol (Fitness trainer) (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2009.
Series:	Sports medicine and exercise science in video
Subjects:	Exercise. Internet videos. Instructional films.
Online Access:	Connect to this streaming video (Alexander Street Press)