Fit and stressed : a survival guide /

Fit and Stressed: A Survival Guide provides health/fitness professionals with an overview of practical tools and techniques that they can use to stay mentally and physically fit while taking care of others. The challenge of coaching others on their fitness journey is to offer your energy and wisdom...

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Bibliographic Details

Other Authors:	Peeke, Pamela (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2008.
Series:	Sports medicine and exercise science in video
Subjects:	Personal trainers. Stress management. Internet videos. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)