Youth strength training : a need, not an option /

For the majority of preadolescents, the only practical means for developing an appropriately fit musculoskeletal system is a sensible, supervised program of strength exercise. Youth Strength Training: A Need, Not an Option summarizes and applies 25 years of research on designing and implementing saf...

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Bibliographic Details

Other Authors:	Westcott, Wayne L., 1949- (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2009.
Series:	Sports medicine and exercise science in video
Subjects:	Exercise for youth. Muscle strength. Physical education and training. Physical fitness for youth. Internet videos. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)