ACE's guide to exercise and weight control /

The number of myths associated with weight control is alarmingly high. Most of these misconceptions often result in either unhealthy practices or unrealistic expectations. Ultimately, these unhealthy practices have a negative impact on the type and magnitude of the results that individuals achieve f...

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Bibliographic Details

Other Authors:	Bryant, Cedric X., 1960- (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2006.
Series:	Sports medicine and exercise science in video
Subjects:	Exercise. Health. Nutrition. Physical fitness > Nutritional aspects. Physical fitness. Reducing diets. Weight loss. Internet videos. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)