Weighing the truth about exercise and weight control /

The number of myths associated with exercise and weight control is alarmingly high. Many of these misconceptions often result in either unhealthy practices or unrealistic expectations. Ultimately, these unhealthy practices have a negative impact on the type and magnitude of the results that individu...

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Bibliographic Details

Other Authors:	Bryant, Cedric X., 1960- (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2008.
Series:	Sports medicine and exercise science in video
Subjects:	Exercise. Physical fitness > Nutritional aspects. Reducing diets. Weight control. Weight loss. Internet videos. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)