Specificity of training in the water /

Specificity of Training in the Water presents a detailed overview of how to design an effective water exercise program. An explanation of how to develop a sound exercise progression in both shallow and deep water includes a review of the advantages of water exercise, the properties specific to water...

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Bibliographic Details

Other Authors:	Kennedy, Carol, M.S (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2005.
Series:	Sports medicine and exercise science in video
Subjects:	Aquatic exercises. Internet videos. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)