Fitness--just for the health of it /
Although most people seem to realize that they should lead a healthier, more physically active lifestyle, the vast majority of these individuals simply don't make the commitment necessary to make the needed changes to get and stay in shape. In response to this situation, Fitness--Just for the H...
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| Format: | Video |
| Language: | English |
| Language Notes: | This edition in English. |
| Published: |
Monterey, CA :
Healthy Learning,
2007.
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| Series: | Sports medicine and exercise science in video
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| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
| Summary: | Although most people seem to realize that they should lead a healthier, more physically active lifestyle, the vast majority of these individuals simply don't make the commitment necessary to make the needed changes to get and stay in shape. In response to this situation, Fitness--Just for the Health of It presents a detailed overview of why and how individuals can make positive lifestyle choices that will enhance their health and their zest for life. |
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| Item Description: | Title from resource description page (viewed Nov. 18, 2013). Electronic resource. |
| Physical Description: | 1 online resource (23 min.). Previously released as DVD. |
| Playing Time: | 00:23:12 |