Fitness--just for the health of it /

Although most people seem to realize that they should lead a healthier, more physically active lifestyle, the vast majority of these individuals simply don't make the commitment necessary to make the needed changes to get and stay in shape. In response to this situation, Fitness--Just for the H...

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Bibliographic Details

Other Authors:	Minihane, Bridget Sullivan (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2007.
Series:	Sports medicine and exercise science in video
Subjects:	Physical fitness for women. Physical fitness. Internet videos. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)