Injury prevention and performance enhancement : the science of warm-up /

Featuring a Tutorial Lecture from the 2009 ACSM annual meeting, the DVD provides an overview of the scientific basis of warming up before engaging in physical activity. This Tutorial Lecture examines the effects of undertaking a warm-up, including whether it has an impact on preventing injuries and...

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Bibliographic Details

Other Authors:	Fradkin, Andrea (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2009.
Series:	Sports medicine and exercise science in video
Subjects:	Exercise. Sports injuries > Prevention. Stretching exercises. Internet videos. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)