Dumbbell training for improved athletic performance /

Dumbbell Training for Improved Athletic Performance presents a variety of dumbbell exercises that can be implemented into the training program of all types of athletes, from beginners to advanced. The DVD discusses the advantages of using dumbbells in the training programs of athletes and shows in s...

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Bibliographic Details

Other Authors:	Hedrick, Allen (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2006.
Series:	Sports medicine and exercise science in video
Subjects:	Dumbbells. Weight lifting. Weight training. Internet videos. Instructional films.
Online Access:	Connect to this streaming video (Alexander Street Press)