Cut to the core /

Cut to the Core is packed full of core-focused exercises that are designed to improve the way you look, feel, and live. Offering the viewer twice the value, variety, and choice, the video features two 1-hour workouts taught simultaneously, both on BOSU and on stability ball. This all-new core workou...

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Bibliographic Details

Other Authors:	Murphy, Carol, fitness instructor (Narrator)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2009.
Series:	Sports medicine and exercise science in video
Subjects:	Exercise. Internet videos. Educational films. Nonfiction films.
Online Access:	Connect to this streaming video (Alexander Street Press)