Core/spinal stabilization training /

Core/Spinal Stabilization Training presents a detailed overview of how to strengthen the core muscle groups of the body (hip abductors, gluteals, transverse abdominals, inverse/external obliques, and rectus abdominus). In an easy-to-understand and -apply manner, the video explains and demonstrates t...

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Bibliographic Details

Other Authors:	Esquerre, Bob (Narrator)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2008.
Series:	Sports medicine and exercise science in video
Subjects:	Exercise therapy. Spine > Instability. Internet videos. Educational films. Nonfiction films.
Online Access:	Connect to this streaming video (Alexander Street Press)