Variable resistance /

Variable Resistance provides an overview of a challenging tubing class that explains how to work the body effectively using just one resistance tube. The video features dozens of safe and fun ways to combine muscle groups that can be performed in a variety of exercise settings (standing, sitting, an...

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Bibliographic Details

Other Authors:	Sheron, Aileen (Narrator)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2009.
Series:	Sports medicine and exercise science in video
Subjects:	Exercise. Internet videos. Nonfiction films. Educational films.
Online Access:	Connect to this streaming video (Alexander Street Press)