The bikini body 28-day healthy eating & lifestyle guide /

A healthy eating and lifestyle book from the inspirational and widely followed personal trainer includes two hundred recipes and a four-week workout plan featuring twenty-eight-minute workouts.

Bibliographic Details
Main Author: Itsines, Kayla (Author)
Format: Book
Language:English
Published: New York : St. Martin's Press, 2016.
Edition:First U. S. edition.
Subjects:
Description
Summary:A healthy eating and lifestyle book from the inspirational and widely followed personal trainer includes two hundred recipes and a four-week workout plan featuring twenty-eight-minute workouts.
Item Description:Originally issued with one poster.
Includes index.
Physical Description:393 pages : color illustrations ; 27 cm
ISBN:9781250121479
1250121477