The bikini body 28-day healthy eating & lifestyle guide /

A healthy eating and lifestyle book from the inspirational and widely followed personal trainer includes two hundred recipes and a four-week workout plan featuring twenty-eight-minute workouts.

Bibliographic Details

Main Author:	Itsines, Kayla (Author)
Format:	Book
Language:	English
Published:	New York : St. Martin's Press, 2016.
Edition:	First U. S. edition.
Subjects:	Reducing diets > Recipes. Weight loss. Exercise. HEALTH & FITNESS / Diet & Nutrition / Weight Loss. HEALTH & FITNESS / Exercise. Reducing diets. Cookbooks. Recipes.