Why diets make us fat : the unintended consequences of our obsession with weight loss /

A neuroscientist uses her knowledge of brain science and biology to explain why dieting does not work and that a cycle of dieting and gaining is actually worse for one's health than being overweight.

Bibliographic Details

Main Author:	Aamodt, Sandra
Format:	Book
Language:	English
Published:	New York, New York : Current, an imprint of Penguin Random House LLC, [2016]
Subjects:	Weight loss > Psychological aspects. Weight gain. Food habits > Psychological aspects. Diet, Reducing. Popular Works.