The roll model : a step-by-step guide to erase pain, improve mobility, and live better in your body /

Introduces the roll model method as a way of bringing about pain relief, sharing step-by-step rolling techniques and explanations of how this system works based on the body's physiology.

Bibliographic Details

Main Author:	Miller, Jill (Yoga instructor) (Author)
Other Authors:	Starrett, Kelly (writer of foreword.)
Format:	Book
Language:	English
Published:	Las Vegas : Victory Belt Publishing, 2014.
Subjects:	Stretching exercises > Popular works. Physical fitness. Bodybuilding. Self-care, Health. Pain > Physical therapy. Stretching exercises. Smärta - behandling. Fysisk kondition. Popular works.