50 more ways to soothe yourself without food /

" In this much-anticipated follow-up to Fifty Ways to Soothe Yourself Without Food, renowned nutrition expert and New York Times best-selling author of Eat Q, Susan Albers delivers fifty more highly effective ways to help you soothe yourself without eating-leading to a healthier, happier life!...

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Bibliographic Details

Main Author:	Albers, Susan
Format:	Book
Language:	English
Published:	Oakland, CA : New Harbinger Publications, Inc., [2015]
Subjects:	Stress (Psychology) Eating disorders > Psychological aspects. Food habits > Psychological aspects. SELF-HELP / Eating Disorders. HEALTH & FITNESS / Alternative Therapies. BODY, MIND & SPIRIT / Meditation. Feeding and Eating Disorders > psychology. Food Habits > psychology. Obsessive-Compulsive Disorder > therapy. Stress, Psychological. Popular Works. Compulsive eating > Treatment. Popular works.