Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently /

An expansion of the 2014 New York Times op-ed of the same title, Always Hungry presents a new way to think about weight loss, diet, and health. Research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn'...

Full description

Bibliographic Details

Main Author:	Ludwig, David, 1957- (Author)
Format:	Book
Language:	English
Published:	New York : Grand Central Life & Style, 2016.
Edition:	First edition.
Subjects:	Weight loss. Metabolism > Regulation. Reducing diets > Recipes. Self-care, Health. HEALTH & FITNESS / Diets. Reducing diets. Cookbooks. Recipes.