The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health /

"From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness. Despite her glowing on-screen presence...

Full description

Bibliographic Details

Main Authors:	Prepon, Laura, 1980- (Author), Troy, Elizabeth (Integrative Nutritionist) (Author)
Format:	Book
Language:	English
Published:	New York : Touchstone, 2016.
Edition:	First Touchstone hardcover edition.
Subjects:	Weight loss > Health aspects. Nutrition. Self-care, Health. HEALTH & FITNESS > Healthy Living. HEALTH & FITNESS > Weight Loss.