Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health /
A new diet program based on the latest science showing the importance of fat in weight loss and overall health. A growing body of research is debunking our fat-phobia, revealing health and weight-loss benefits to a diet rich in eggs, nuts, oils, avocados, and other high-fat super-foods. Hyman offers...
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| Format: | Book |
| Language: | English |
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New York :
Little, Brown and Company,
2016.
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| Edition: | First edition. |
| Subjects: |
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