Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health /

A new diet program based on the latest science showing the importance of fat in weight loss and overall health. A growing body of research is debunking our fat-phobia, revealing health and weight-loss benefits to a diet rich in eggs, nuts, oils, avocados, and other high-fat super-foods. Hyman offers...

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Bibliographic Details
Main Author: Hyman, Mark, 1959- (Author)
Format: Book
Language:English
Published: New York : Little, Brown and Company, 2016.
Edition:First edition.
Subjects:

Evans: Library Stacks

Holdings details from Evans: Library Stacks
Call Number: RM222.2 .H9634 2016
 
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RM222.2 .H9634 2016 Available