Stress Management: Approaches and Cautions.
Exercise. Meditation. Social support. Religious beliefs. In this concluding episode, learn how these and other outlets can potentially help you manage life's everyday stressors: both biologically and psychologically. Regardless of how many stressors you deal with daily, all of us, according to...
| Corporate Author: | |
|---|---|
| Format: | Video |
| Language: | Undetermined |
| Language Notes: | In English |
| Published: |
[San Francisco, California, USA] :
Kanopy Streaming,
2015.
|
| Subjects: | |
| Online Access: | Connect to this streaming video |
| Summary: | Exercise. Meditation. Social support. Religious beliefs. In this concluding episode, learn how these and other outlets can potentially help you manage life's everyday stressors: both biologically and psychologically. Regardless of how many stressors you deal with daily, all of us, according to Professor Sapolsky, have the potential to keep them in perspective. |
|---|---|
| Item Description: | Title from title frames. Electronic resource. |
| Physical Description: | 1 online resource (streaming video file) |
| Playing Time: | Du:ra:ti |
| Format: | Mode of access: World Wide Web. |