Stress Management: Approaches and Cautions.

Exercise. Meditation. Social support. Religious beliefs. In this concluding episode, learn how these and other outlets can potentially help you manage life's everyday stressors: both biologically and psychologically. Regardless of how many stressors you deal with daily, all of us, according to...

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Bibliographic Details

Corporate Author:	Kanopy (Firm)
Format:	Video
Language:	Undetermined
Language Notes:	In English
Published:	[San Francisco, California, USA] : Kanopy Streaming, 2015.
Subjects:	Everyday Health Mental Health Psychology Nonfiction films. Internet videos.
Online Access:	Connect to this streaming video