Driving: Staying Awake at the Wheel.

As a familiar and potentially hazardous activity, driving provides a perfect laboratory for practicing mindfulness. Assess your own approach to driving and bring the principles of meditation to bear on the road; in particular, giving focused attention to the present moment, to your sensory experienc...

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Bibliographic Details

Corporate Author:	Kanopy (Firm)
Format:	Video
Language:	Undetermined
Language Notes:	In English
Published:	[San Francisco, California, USA] : Kanopy Streaming, 2015.
Subjects:	Everyday Health Mental Health Nonfiction films. Internet videos.
Online Access:	Connect to this streaming video