The Blue Zones solution : eating and living like the world's healthiest people /

Dan Buettner lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle pra...

Full description

Bibliographic Details

Main Author:	Buettner, Dan (Author)
Corporate Author:	Blackstone Audio, Inc
Other Authors:	Barrett, Joe, 1950- (Narrator)
Format:	CD Software Audio eBook
Language:	English
Published:	[Ashland, Oregon] : Blackstone Audio, Inc., [2015]
Edition:	Unabridged.
Subjects:	Diet. Nutrition. Health. Functional foods. Audiobooks.