Dr. Jordan Metzl's running strong : the sports doctor's complete guide to staying healthy and injury-free for life /

"Step into my office if you want to run faster, stronger, and pain-free. Whether you're a new runner training for your first race or an experienced marathoner, this cutting-edge book will keep you on the road and running faster. With comprehensive, illustrated information on running health...

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Bibliographic Details

Main Author:	Metzl, Jordan D., 1966-
Other Authors:	Kowalchik, Claire
Format:	Book
Language:	English
Published:	Emmaus, Pennsylvania : Rodale Books, 2015.
Subjects:	Running > Physiological aspects. Running injuries > Prevention. Running injuries > Treatment. SPORTS & RECREATION / Running & Jogging. HEALTH & FITNESS / Exercise. Running > Health aspects.