Training for a half marathon.

Dr. Charles H. Brown talks with a woman who is training for a half-marathon. She is interested in setting training goals, making a training plan, making sure she is motivated, and managing her training time. She also experiences race anxiety and wants help with that. Brown recognizes that she is in...

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Bibliographic Details

Corporate Author:	American Psychological Association
Other Authors:	Brown, Charles H., Jr
Format:	Video
Language:	English
Published:	[Washington, D.C.] : American Psychological Association, 2011.
Subjects:	Physical education and training > Psychological aspects. Marathon running > Psychological aspects. Positive psychology. Physical Education and Training. Short films. Nonfiction films. Internet videos. Streaming videos.
Online Access:	Connect to this online video