Problems with sustaining sleep.

Edward J. Stepanski talks with a 23-year-old woman about her sleep problems. She feels tired throughout the day and has no trouble falling asleep, but she will often wake up during the night for no apparent reason. Stepanski assesses when she started experiencing the problems; if there were any chan...

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Bibliographic Details

Corporate Author:	American Psychological Association
Other Authors:	Stepanski, Edward J.
Format:	Video
Language:	English
Published:	[Washington, D.C.] : American Psychological Association, 2011.
Subjects:	Sleep disorders > Treatment. Cognitive therapy. Sleep Disorders > therapy. Cognitive Therapy. Short films. Nonfiction films. Internet videos. Streaming videos.
Online Access:	Connect to this online video