Discover tai chi for beginners /
"Follow Scott through a seamless journey of healing Chi Kung exercises and easy-to-follow Tai Chi postures designed to open up energy channels, improve breathing and posture, strengthen your core and leg base, and inspire you to move gracefully like a tree in the breeze!"--Container.
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| Format: | Video DVD |
| Language: | English |
| Published: |
©2007
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| Series: | Scott Cole wellness series.
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| Subjects: |
Evans: Media and Reserves (Annex 1st floor)
| Call Number: |
GV504 .D57 2007 |
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| Call Number | Status | Get It |
| GV504 .D57 2007 | Available | |