Cover Image

Tai chi for beginners /

Features an energizing Qi Gong practice, plus a stress-relieving Tai Chi practice to enhance flexibility and promote wellness.

Bibliographic Details
Corporate Authors: Dragonfly Productions, Element (Firm), Anchor Bay Entertainment, Inc
Other Authors: Barnes, Samuel, Ambandos, Andrea, Daveed, 1964-
Format: Video DVD
Language:English
Language Notes:Closed-captioned.
Published: ©2008
Subjects:
Tai chi.
Qi gong.
Instructional films.
Nonfiction films.
Video recordings for the hearing impaired.
Description
Summary:Features an energizing Qi Gong practice, plus a stress-relieving Tai Chi practice to enhance flexibility and promote wellness.
Item Description:Title from container.
"Element: the mind & body experience"--Container.
Videorecording.
Physical Description:1 videodisc (56 min.) : sound, color ; 4 3/4 in.
Format:DVD; full screen presentation; stereo.
Audience:Not rated.
Production Credits:Music, Daveed.