Tai chi for beginners /

Features an energizing Qi Gong practice, plus a stress-relieving Tai Chi practice to enhance flexibility and promote wellness.

Bibliographic Details

Corporate Authors:	Dragonfly Productions, Element (Firm), Anchor Bay Entertainment, Inc
Other Authors:	Barnes, Samuel, Ambandos, Andrea, Daveed, 1964-
Format:	Video DVD
Language:	English
Language Notes:	Closed-captioned.
Published:	©2008
Subjects:	Tai chi. Qi gong. Instructional films. Nonfiction films. Video recordings for the hearing impaired.