Small move, big change : using microresolutions to transform your life permanently /

"A Wall Street tech leader explains how small behavioral changes lead to major self-improvement Whether trying to lose weight, save money, or get organized, we're always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't stron...

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Bibliographic Details

Main Author:	Arnold, Caroline L.
Format:	Book
Language:	English
Published:	New York : Viking, 2014.
Subjects:	Change (Psychology) Self-control. Success. SELF-HELP / Personal Growth / Happiness. BUSINESS & ECONOMICS / Motivational. SELF-HELP / Motivational & Inspirational.
Online Access:	Cover image