Spartan up! : a take-no-prisoners guide to overcoming obstacles and achieving peak performance in life /

De Sena, the driving force behind the enormously popular Spartan Race, breaks down obstacles from his many races, detailing how each parallels real life experiences and showing you how to conquer your greatest obstacle, embrace your greatest friend, make limitations vanish and establish a new normal...

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Bibliographic Details

Main Authors:	De Sena, Joe, 1969- (Author), O'Connell, Jeff, 1963- (Author)
Format:	Book
Language:	English
Published:	Boston : Houghton Mifflin Harcourt, 2014.
Subjects:	Success > Psychological aspects. Extreme sports.