Smart change : five tools to create new and sustainable habits in yourself and others /
"An insightful guide that shows how habits of behavior are formed, and how we can transform bad habits into positive behaviors in ourselves and others. Smart Change explores the psychological mechanisms that form and maintain habits in individuals and groups and offers real, accessible and acti...
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Bibliographic Details
| Main Author: |
Markman, Arthur B. |
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| Format: | Book
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| Language: | English |
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| Published: |
New York, New York :
Perigee,
2014.
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| Edition: | First edition. |
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| Subjects: | |
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