Helping your shy and socially anxious client : a social fitness training protocol using CBT /

Many clients with shyness and social anxiety believe they can never change. They may even adjust their lives to avoid social activities or situations that make them uncomfortable. In a sense, they allow their social "muscles" to atrophy, and in the end may become even more alienated and de...

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Bibliographic Details

Main Author:	Henderson, Lynne
Corporate Author:	Ebook Library
Format:	eBook
Language:	English
Published:	Oakland : New Harbinger Publications, [2014]
Subjects:	Bashfulness. Cognitive therapy. Social phobia > Treatment. Timidity. PSYCHOLOGY / Applied Psychology. SELF-HELP / Personal Growth / General. SELF-HELP / Personal Growth / Happiness. SELF-HELP / Personal Growth / Success. Electronic books.
Online Access:	Connect to the full text of this electronic book