The need to please : mindfulness skills to gain freedom from people pleasing & approval seeking /

"Do you have a hard time saying no to others, no matter how outrageous their requests? If so, you might be a chronic people-pleaser. Unfortunately, because we live in a society that praises putting the needs of others before ourselves, it can be difficult to break this bad habit. And while thin...

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Bibliographic Details

Main Author:	Fine, Micki
Corporate Author:	ebrary, Inc
Format:	eBook
Language:	English
Published:	Oakland, CA : New Harbinger Publications, 2013.
Subjects:	Self-perception. Interpersonal relations. Mindfulness-based cognitive therapy. Electronic books.
Online Access:	Connect to the full text of this electronic book