The exercise cure : a doctor's all-natural, no-pill prescription for better health & longer life /

A motivational guide to the strategic application of therapeutic exercise for medicinal benefits provides an A-to-Z list of maladies and specific exercise prescriptions for each, outlining customizable workouts and a complementary doctor-approved eating plan for weight loss.

Bibliographic Details
Main Authors: Metzl, Jordan D., 1966- (Author), Heffernan, Andrew (Author)
Format: Book
Language:English
Published: [Emmaus, Pennsylvania?] : Rodale, [2013]
Subjects:
Description
Summary:A motivational guide to the strategic application of therapeutic exercise for medicinal benefits provides an A-to-Z list of maladies and specific exercise prescriptions for each, outlining customizable workouts and a complementary doctor-approved eating plan for weight loss.
Item Description:"Prevent, improve, or solve almost any health problem!"--Jacket.
Includes index.
Physical Description:v, 298 pages : illustrations ; 24 cm
ISBN:9781623360108 (hbk.)
1623360102 (hbk.)