The exercise cure : a doctor's all-natural, no-pill prescription for better health & longer life /

A motivational guide to the strategic application of therapeutic exercise for medicinal benefits provides an A-to-Z list of maladies and specific exercise prescriptions for each, outlining customizable workouts and a complementary doctor-approved eating plan for weight loss.

Bibliographic Details

Main Authors:	Metzl, Jordan D., 1966- (Author), Heffernan, Andrew (Author)
Format:	Book
Language:	English
Published:	[Emmaus, Pennsylvania?] : Rodale, [2013]
Subjects:	Exercise therapy. Chronic diseases > Exercise therapy. Self-care, Health. Exercise.