A & C : assess & correct : breaking barriers to unlock performance /

This program is the first resource that empowers you with not only a series of self-assessments to identify your own flexibility and stability limitations, but also exercise progressions to correct those inefficiencies. In the process, you?ll take your athletic performance to all new levels and prev...

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Bibliographic Details

Main Author:	Cressey, Eric
Corporate Author:	Robertson Training Systems
Other Authors:	Hartman, Bill, Robertson, Mike
Format:	Video DVD
Language:	English
Published:	[Indianapolis, Ind.] : [Robertson Training Systems], [2009]
Subjects:	Athletes > Training of. Physical education and training. Physical fitness. Exercise > Physiological aspects. Instructional films. Nonfiction films. Documentary films.