Eat to lose, eat to win : your grab-n-go action plan for a slimmer, healthier you /
Offers easy-to-follow advice and instructions for dieters who need to lose weight quickly without sacrificing their health, providing tips, techniques and inspiration, and a unique, look-and-shop guide to make grocery shopping fun. Beller combines science-based advice with step-by-step action plans...
| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
New York :
William Morrow,
[2013]
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| Edition: | First edition. |
| Subjects: | |
| Online Access: | Contributor biographical information |
| Summary: | Offers easy-to-follow advice and instructions for dieters who need to lose weight quickly without sacrificing their health, providing tips, techniques and inspiration, and a unique, look-and-shop guide to make grocery shopping fun. Beller combines science-based advice with step-by-step action plans for weight loss and optimal health. |
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| Item Description: | "As seen on The Biggest Loser." |
| Physical Description: | ix, 246 pages : color illustrations ; 24 cm. |
| Bibliography: | Includes bibliographical references and index. |
| ISBN: | 9780062231819 0062231812 |