Eat to lose, eat to win : your grab-n-go action plan for a slimmer, healthier you /

Offers easy-to-follow advice and instructions for dieters who need to lose weight quickly without sacrificing their health, providing tips, techniques and inspiration, and a unique, look-and-shop guide to make grocery shopping fun. Beller combines science-based advice with step-by-step action plans...

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Bibliographic Details

Main Author:	Beller, Rachel
Format:	Book
Language:	English
Published:	New York : William Morrow, [2013]
Edition:	First edition.
Subjects:	Weight loss. Reducing diets > Recipes.
Online Access:	Contributor biographical information